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strong{text-align:center}.timer-display{font-variant-numeric:tabular-nums;letter-spacing:-.065em;margin:16px 0 20px;font-size:clamp(58px,15vw,98px);font-weight:650;line-height:1}.review-grid{grid-template-columns:1fr 1fr;gap:16px;display:grid}.empty-state{text-align:center;color:var(--text-soft);padding:32px 12px}.onboarding-shell{place-items:center;min-height:100dvh;padding:24px;display:grid}.onboarding-card{border:1px solid var(--line);background:var(--surface-strong);width:min(100%,620px);box-shadow:var(--shadow);border-radius:22px;padding:clamp(24px,5vw,42px)}.onboarding-card h1{letter-spacing:-.05em;margin:20px 0 10px;font-size:clamp(36px,7vw,54px);line-height:1}.onboarding-form{margin-top:28px}@media (max-width:820px){.auth-shell{grid-template-columns:1fr}.auth-story{display:none}.auth-panel{padding:18px}.auth-card{padding:25px}.today-grid,.progress-layout,.profile-layout{grid-template-columns:1fr}.metric-grid{grid-template-columns:1fr 1fr}}@media (max-width:620px){.app-header{height:66px}.app-main{width:min(100% - 24px,1120px);padding-top:20px}.app-logo span,.profile-button>span{display:none}.today-grid{gap:12px}.workout-hero{border-radius:19px;min-height:340px;padding:23px}.workout-hero h2{margin-top:26px}.workout-hero-bottom{align-items:center}.workout-hero-bottom>span{display:none}.start-button{justify-content:center;width:100%}.program-grid,.form-grid,.checkbox-grid,.equipment-list,.review-grid{grid-template-columns:1fr}.program-grid{gap:11px}.workout-card{min-height:190px}.section-row{flex-direction:column;align-items:flex-start;gap:4px}.rating-row.ten{grid-template-columns:repeat(5,1fr)}.stepper-row,.exercise-detail-grid{grid-template-columns:1fr}.modal-backdrop{align-items:end;padding:12px}.modal{width:100%;max-height:calc(100dvh - 24px);padding:21px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}
